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Vision Personal Training Caringbah Reopens Its Doors To A Brand New Era

New look, same Vision

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7 Shire Wellness HotSpots To Hit Up ASAP

Whether you’re looking to bliss out or soothe sore muscles, we talk you through the Shire’s best places to relax and recover

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13 Run Clubs In The Sutherland Shire To Check Out

Pick up a healthy habit and join a community while you’re at it

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Where To Work Out In The Shire In 2026

Whether you’re after group gym classes or hot yoga, this list is guaranteed to have you living your best life

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Anytime Fitness Miranda Reopens Its Doors In Time For 2026

Look out, New Year’s resolutions

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Commitment Issues? Here’s 5 Gyms In The Shire With Class Passes

Because not everyone’s ready for a long-term thing

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New In The Shire: Epoch Pilates Opens in Gymea

A studio built on strength, simplicity, and showing up for yourself

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Reformer Reimagined: Meet Pronto Pilates Miranda

Your spring reset starts here

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Grams Of Health: The Shire’s Only Nutrition-Focused Cooking School

A restaurant-quality meal for which you can take all the cred

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Introducing Yoga Sports Centre, The Specialty Studio Offering Every Practice Under The Sun

Empowering wellness through movement (in a very chic space)

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Alasana Studio Celebrates Its Second Birthday

This Gymea-based studio has answered a community’s call for respite and relaxation

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Transform40 Guarantees A Health Transformation That’s Sustainable; Here’s Why

The new team behind the gym are looking at fitness through a fresh lens

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This Shire-Based Medical Practice Is So Popular, They’ve Just Expanded

If you don’t have a regular GP, tune in now

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The Gymea-Based Studio Focused On Wellness From The Inside, Out

Blending yoga and hypnotherapy, Alasana takes a different tact

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Get Under The Bar At This Community-Focused Gym

Workouts worth getting excited for

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Introducing To The Core, Illawong’s Answer To Reformer Pilates

Blending Community With Core, This Brand New Studio Is Doing Things A Little Differently

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Home Away From Home: Ettingshausens

A Dance, Theatre and Martial Arts Centre Championing Belonging, Respect And Growth

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The Strong Body Method: The Strength Training Gym With A Difference

Never Line Up For A Squat Rack Again

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Full Steam Ahead For The Yard Gym

The Iconic Lifestyle Gym Has Sold 15 Franchises And Counting.

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Mutha Runner: A Running Group For Women

Waiting For A Sign To Start Running?