13 Shire-Based Reformer Pilates Studios You Have To Try
Mind, body and a good dose of fun awaits
To The Core, Illawong
It seemed to appear out of nowhere, but reformer pilates has steadily taken over our social media feeds and workout routines - and rightfully so. Although the machine may initially evoke images of a playful apparatus in a children’s gymnasium, reformer is so much more than lying back and popping your feet in some straps. It’s an exercise regime that intertwines strength, flexibility, and mindful movement, delivering a full-body burn like no other.
Not only does it work muscles you didn’t even know existed, but when done right, it tones you up fast while improving stability, form, and balance. Oh, and it’s really, really fun. See? We told you there’s a reason it’s taking over! Whether you’re a seasoned professional or you’re testing out those springs for the very first time, we’ve rounded up 13 of the best reformer pilates studios in the Sutherland Shire for you to try. PSA: a lot of these studios have introductory deals, so be sure to check them out!
13 Of The Best Reformer Pilates Studios In The Sutherland Shire
KX
KX was one of the first dedicated reformer pilates studios on the scene - we’re willing to wager that you’ve spied its bright blue logo once or twice. The KX workout is built upon signature reformer practices with their own added flair and flavour - they even have their very own branded machines. KX classes are tough, often introducing weights and props to challenge the most advanced. Classes run for 50 minutes and there are two studios located in the Shire, in Sutherland and Miranda.
137 Flora Street, Sutherland
Level 1, 621-635 Kingsway, Miranda
In Balance
In Balance lean into their namesake; it’s a studio that truly captures the zen of it all. Fresh herbal tea is always waiting for you pre- or post-class, light and breezy rooms allow you to focus on your mind/body connection, and experienced instructors make you feel confident and right at home. The classes span pilates (mat and reformer), yoga, barre, and meditation - and you can even book in for a massage.
15/22-30 Northumberland Road, Caringbah
To The Core
Established by Illawong locals and passionate mind-body enthusiasts, Lys and Ash, this pilates studio has become a cornerstone of the community. Designed to fill a gap they believed prevalent throughout the industry, the studio emphasises community and a strong client-trainer connection. No two workouts are ever the same here, and you’re guaranteed to feel totally at ease from the minute you walk through their chic entry archway. We mean, how gorgeous is this space?
273 Fowler Road, Illawong
Peaches Pilates
Okay, okay. This is not technically a reformer pilates, but this mat-based studio deserves a special mention because it’s just oh-so-cute. Melding a retro vibe with great workouts, they’ve nailed a pairing we never knew we needed. Offering both studio-based and at-home classes, Peaches focuses on bringing fun and sunshine to sweat sessions.
Shop 2/14 Gerrale Street, Cronulla
STRONG Pilates
If you’re used to spending time lifting weights, jumping on boxes and getting hardcore sweaty, STRONG Pilates could very well be your studio. Alongside classic-style reformer, there are three unique class types on offer here - STRONG Loaded, giving you time-under-tension with heavy springs; STRONG Body, a rounded, full-body workout; and STRONG Sweat, high-intensity and endurance-focused. It’s a studio that will certainly keep you on your toes and feeling truly challenged every visit.
597 Kingsway, Miranda and 1018/1022 Old Princes Hwy, Engadine
The Loft
The Loft is this writer’s own go-to studio and the beginning of a long-running love story with reformer. Founded by professional dancer Simone Doulaveras, The Loft workouts are challenging, the instructors are fun, the music is great and the vibes are altogether high. The classes span reformer, mat pilates, hot pilates, yin yoga, hot yoga, and barre, plus there are Mums’ and Bubs’ sessions and even an infrared sauna and crèche - truly, members here are spoiled for choice. You will find The Loft studios at both Caringbah and Cronulla.
2/23 Resolution Drive, Caringbah and 27 Cronulla Street, Cronulla
Supple Body
Supple Body focuses on wellness from the inside out. An easy, breezy studio that all but literally lifts the weight of the world off your shoulders and a practical, thorough workout regime form their fail-free formula and approach to pilates. Rest assured, a good dose of fun is also in store thanks to founder and instructor Elle, who believes every reformer machine should be treated as your own personal dance floor. Love that!
218B Willarong Road, Caringbah
Everyday Pilates
This mother-daughter-owned studio in leafy Gymea runs on the belief that reformer pilates is for every body of every age, and whether you’re a veteran or a novice you’ll be well catered to. The classes focus on enabling movement, energy and wellness, with four variations (HIIT, signature, stretch and energetic) plus private sessions on offer.
26A Gymea Bay Road, Gymea
InLife Wellness
InLife Wellness pilates studios just won’t quit; they’re steadily popping up all over the Shire, their bright-yellow branding unmissable and their popularity unquestionable. Since 2019 when the first InLife Wellness studio opened in our very own Menai, InLife has grown to operate five studios in the Shire alone, with countless more all over Australia, a couple as far as WA. You can’t deny a gym with that kind of community pull, now can you?
Explore all five Shire-based studios here
JoEseph
Claiming to be built for real people, not just gym people, Joeseph pilates studio brings together all levels of fitness in one room, thanks to trainer-led approach that scales up or down depending on your needs. Each class runs for 45 minutes, the perfect amount of time to get your sweat on and make a positive change to your health. There are various reformer and strength class styles to try, including LOAD, PULSE and FUSE, as well as a HOT CLASS to really turn things up a notch.
145–149 Woolooware Road, Burraneer
Epoch
Priding themselves as a totally inclusive studio, Epoch run inclusive flows for all shapes, sizes and seasons of life. With community at its heart, Epoch was created by Bianka, who, as a mum, felt that the polished and perfect image of the pilates industry did not reflect her reality. '“I wanted to feel welcomed, comfortable, without worrying about how I looked,” she writes. Strength and flexibility are the core focuses in Epoch classes, as is creating a judgement free zone.
13/205 Port Hacking Road, Miranda
The Body Factory
Part-group fitness, part-personal training and part-reformer pilates, The Body Factory brings an all-round offering for health and fitness. With 55 classes each week, Monday to Sunday, you can combine the core burn of pilates with HIIT or strength. There are various membership offers and, most importantly, no nasty lock-ins or sign up fees. Plus, the pilates studio is brand-spanking new.
5/21 Resolution Drive, Caringbah
Studio Montel
This women-focused, boutique studio uses a unique Strengthformer™ method that fuses reformer movement with strength training. Promising no intimidation, Studio Montel hits the sweet spot between a typical reformer studio and traditional gym. The classes operate on 9-12 week cycles, so you can be sure you’re constantly progressing. Sign up with a 7-day trial or jump straight in with memberships that range from $49 to $79.
11/205 Port Hacking Road, Miranda